These past few weeks have been much better. I have had more free time (no tests or papers) so it was much easier to make sure exercise was a part of my daily routine. I didn't do any yoga last week, but did running and Burn 60 classes. It always seems to take a few days to see the results, but sometimes the lag makes it seem like all the work is for naught!
This week is going to be a little different, as my schedule is going to be a lot busier. I am teaching dance two times this week, so I will get a little bit of exercising in from them but it will be in a much lesser amount. I just need to keep balanced how many calories I am intaking compared to burning. Much easier said than done!
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Every week feels as if I'm just barely keeping up but I'm glad you were able to have a few weeks run of keeping up your goals. Hopefully you'll feel like something's missing and it'll get you out and doing your physical activities.
ReplyDeleteI am so glad that you had more free time lovely! And that is so awesome that you are teaching dance lessons! I am sure once these next few weeks are over you'll get back in the swing of things :)
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