Wednesday, April 28, 2010

Last Week!

This was the last week of class and blogging - and it was...sort of successful. I didn't exercise quite as much as I would have wanted to last week, but I blame it on class/work/homework. I am looking forward to being done with finals (and work...next week is my last week!) so I can focus on exercising again. It's going to be a very active summer!

Monday, April 19, 2010

Week 13

These past few weeks have been much better. I have had more free time (no tests or papers) so it was much easier to make sure exercise was a part of my daily routine. I didn't do any yoga last week, but did running and Burn 60 classes. It always seems to take a few days to see the results, but sometimes the lag makes it seem like all the work is for naught!
This week is going to be a little different, as my schedule is going to be a lot busier. I am teaching dance two times this week, so I will get a little bit of exercising in from them but it will be in a much lesser amount. I just need to keep balanced how many calories I am intaking compared to burning. Much easier said than done!

Wednesday, April 7, 2010

Week 11 - Back on Track

After our discussion last week, I had a renewed vigor for running. I'm now at a happier mental state because I'm getting my yoga, interval training, and running workouts in instead of just worrying about trying to run when I really don't want to. Although my initial goal was to run 2 half marathons, the true goal is/was to stay in shape and have exercise as a part of my daily regimen. I am happy, and I have even lost a few pounds over these past few weeks where I have been getting different types of workouts!